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“But what about everyone who’s overweight?” she said, amongst a group of women of different shapes & sizes. And I knew immediately where this was going. “Surely, we can’t just let everyone eat what they want and gain weight. They’ll let themselves go* and get unhealthy”.

I had a wobble with my body confidence. Not surprising to me, but perhaps to you? Let me explain what happened… I’ve been spending far too long on the phone to solicitors, trying to sort my mortgage… (boring adulting problems 🥱) and it was stressing me out. It’s an old age tactic that when I’m…

Can I be vulnerable for a minute? I’m finding it quite hard championing to help people find freedom and confidence, because it feels like society is just exiting left at the sign that says “Ozempic”. 🚧 Is that just me? How are you feeling about it? Ozempic feels like a quick and easy solution to…